More Stress? More Support!
Undergoing surgery can be a significant event in one's life, and patients often experience anxiety and negative thoughts before and after the procedure. As a Life Coach, I specialize in providing support to women during this challenging time. My aim is to help patients navigate through their thoughts and emotions, and provide them with the necessary tools to reduce stress, enjoy recovery, feel less pain, and feel confident in their future.
LEARN MORE ABOUT ME
Hello! I am Aubyn. I am a certified Life Coach through Brooke Castillo's Life Coach School, the best certification out there. Having undergone numerous surgeries myself, I understand how disruptive they can be to family life and how they can challenge our sense of self. I am here to offer empathetic guidance and coaching so you can skip the anxiety and depression and have just have a confident surgery, peaceful recovery, and a fantastic relationship with your post-surgery body.
I live in Montana and enjoy camping and rafting with my family. I plan to thrive and live an adventurous life even after multiple surgeries.
One-to-One Coaching
Personalized Online Coaching Sessions
The online coaching sessions are designed to provide you with personalized care and support that you can access from anywhere. I know that your time is valuable which is why our sessions are a great use of your time, and my personalized approach ensures that you get your needs met. Faster than reading a book to try to pick out what applies to you, and better than some 'pop-social media therapy', working with me one-on-one is like working with a private tutor for your brain.